About
Join me for a transformative 21-day Yoga Nidra Challenge that will help you relax, rejuvenate, and find inner peace. Each day, you will experience a guided Yoga Nidra session to enhance your well-being and mindfulness. Take this journey to unwind, de-stress, and connect with your inner self. Our journey together begins on 1 October 2024 and ends on 21 October 2024. Each day you will receive a Yoga Nidra recording, journal prompt and self-reflection quiz for you to complete. Once you have completed this you will gain access to the next days content. Upon completion of the entire 21 days you will receive a certificate of completion AND some deep inner peace :-). Please feel free to join the WhatsApp group where you can share any feedback or simply just give a 👍 to let us know you have completed the practice for the day 💕. https://chat.whatsapp.com/DPExpqcVo3MEA5HfMXLSPE Enjoy this journey to deeper rest and relaxation and see you on the other side. Namaste 🪬 Natalie.
You can also join this program via the mobile app. Go to the app