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Welcome to Trust Breathwork - a community dedicated to helping you awaken your true potential. Our approach is centered around holistic wellness, self-awareness, emotional healing and transformative experiences. Our certified practitioners are trained to guide you towards a better understanding of who you are and who you can become. We believe that everyone deserves to lead a fulfilling life - come discover your full potential with us.
Our Offerings
LIVE GROUP BREATHWORK SESSIONS
LIVE PRIVATE
BREATHWORK
SESSIONS
ONLINE GROUP
BREATHWORK
SESSIONS
WORKSHOPS,
RETREATS &
TRAINING
Book Your Spot
Upcoming Events
- Sat, 26 OctFoundational Frequency, Sandton.26 Oct 2024, 13:00 – 15:00 SASTFoundational Frequency, Sandton., Upper Ground, Central Square, 5 Lower Rd, Morningside, Sandton, 2057, South Africa26 Oct 2024, 13:00 – 15:00 SASTFoundational Frequency, Sandton., Upper Ground, Central Square, 5 Lower Rd, Morningside, Sandton, 2057, South AfricaReset your nervous system and elevate your well-being with functional breathwork, EFT (Emotional Freedom Tapping), Yoga Nidra (NSDR) all whilst in the incredible energy enhancement centre at Foundational Frequency in Sandton.
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