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Welcome to Trust Yoga, where our community is committed to helping you achieve balance, strength, and wellness. Our mission is to offer a welcoming environment that provides individuals with the tools and support they need to achieve their yoga goals. Whether you are a beginner or a more experienced practitioner, our experienced teachers and variety of classes can help you achieve your goals. We believe that yoga is the ultimate way to calm your mind, regain your focus, and find your inner peace. Join us on this journey to mindfulness.

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Our Offerings

Join us and discover the transformative power of Yoga in the comfort of your home.

Trust Yoga is the perfect place to begin your journey towards becoming a yoga teacher. 

Join us for a workshop or an event and see how yoga can transform your life.

Services
Online Classes

Online Yoga Classes

Workshops & Events

Workshops & Events
  • Candlelit Yin & Poetry
    Candlelit Yin & Poetry
    Multiple Dates
    Thu, 01 Aug
    The Space Between, Plettenberg Bay
    01 Aug 2024, 17:30 – 19:00 SAST
    The Space Between, Plettenberg Bay, Tanamoya Farm Airport, Loop Road, Roodentontein, Plettenberg Bay, 6600, South Africa
    01 Aug 2024, 17:30 – 19:00 SAST
    The Space Between, Plettenberg Bay, Tanamoya Farm Airport, Loop Road, Roodentontein, Plettenberg Bay, 6600, South Africa
  • Yin Yoga by Candlelight with Poetry
    Yin Yoga by Candlelight with Poetry
    Fri, 02 Aug
    Soul Space, Dowerglen, Johannesburg.
    02 Aug 2024, 18:30 – 20:00 SAST
    Soul Space, Dowerglen, Johannesburg., 60 Milford Ave, Dowerglen, Edenvale, 1612, South Africa
    02 Aug 2024, 18:30 – 20:00 SAST
    Soul Space, Dowerglen, Johannesburg., 60 Milford Ave, Dowerglen, Edenvale, 1612, South Africa
  • Calm your mind. Change your life.
    Calm your mind. Change your life.
    Sat, 03 Aug
    Foundational Frequency, Sandton.
    03 Aug 2024, 10:00 – 12:00 SAST
    Foundational Frequency, Sandton., Upper Ground, Central Square, 5 Lower Rd, Morningside, Sandton, 2057, South Africa
    03 Aug 2024, 10:00 – 12:00 SAST
    Foundational Frequency, Sandton., Upper Ground, Central Square, 5 Lower Rd, Morningside, Sandton, 2057, South Africa
    Reset your nervous system and elevate your well-being with functional breathwork, EFT (Emotional Freedom Tapping), Yoga Nidra (NSDR) all whilst in the incredible energy enhancement centre at Foundational Frequency in Sandton.

Upcoming Trainings

Upcoming Training
  • 100 Hour Yin Yoga Teacher Training Course
    100 Hour Yin Yoga Teacher Training Course
    Fri, 15 Nov
    Nour Wellbeing Yoga School, Dahab, Egypt
    15 Nov 2024, 08:00 GMT+2 – 27 Nov 2024, 16:30 GMT+2
    Nour Wellbeing Yoga School, Dahab, Egypt, Coral Coast Hotel, Eel Garden, Dahab, South Sinai Governorate 46617, Egypt
    15 Nov 2024, 08:00 GMT+2 – 27 Nov 2024, 16:30 GMT+2
    Nour Wellbeing Yoga School, Dahab, Egypt, Coral Coast Hotel, Eel Garden, Dahab, South Sinai Governorate 46617, Egypt
    Experience Authentic Yin Yoga at a deeper Level. Become a certified Yin Yoga teacher with a 100 hour, ten day intensive training through TRUST YOGA at Nour Wellbeing Yoga School in Dahab, Egypt. Accredited by Yoga Alliance & Yoga Alliance International
  • 30 Hour Yoga Nidra Teacher Training Course
    30 Hour Yoga Nidra Teacher Training Course
    Sat, 30 Nov
    Nour Wellbeing Yoga School, Dahab, Egypt
    30 Nov 2024, 08:00 GMT+2 – 02 Dec 2024, 16:30 GMT+2
    Nour Wellbeing Yoga School, Dahab, Egypt, Eel Garden, Dahab, South Sinai Governorate 46617, Egypt
    30 Nov 2024, 08:00 GMT+2 – 02 Dec 2024, 16:30 GMT+2
    Nour Wellbeing Yoga School, Dahab, Egypt, Eel Garden, Dahab, South Sinai Governorate 46617, Egypt
    Immerse yourself into the art of Yoga Nidra. Enlighten yourself on the science of profound conscious rest, and unlock the secrets of this sacred practice. Upon completion of the course, claim your certification and share your knowledge of Yoga Nidra with seekers across the globe.
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