Available Online

Live Online Yin Yoga Classes

"To practice Yin Yoga is to give yourself the greatest of gifts" Travis Elliot

1 hour 15 minutes
180 South African rand
Online Class

Service Description

Yin Yoga is a beautiful, slow and intense practice moving deeply into the fascia (connective tissue) of your body. This practice is especially beneficial for people who have tightness, injuries or who have inflammation in their joints. Yin Yoga is very popular due to the amazing feeling it leaves you with after the practice! What you will need for practice: 🧘‍♀️ Yoga mat 🧘‍♀️ Yoga bolster 🧘‍♀️ Yoga blocks (2) 🧘‍♀️ Strap 🧘‍♀️ Blanket 🧘‍♀️ Water 🧘‍♀️ Comfy clothing

Upcoming Sessions

Contact Details

+27 82 523 2676

info@trustyoga.co.za

South Africa