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Breathwork Journey
Sat, 04 Mar
|Living Yoga - Parkwood
Breathe deeply, until sweet air extinguishes the burn of fear in your lungs and every breath is a beautiful refusal to become anything less than infinite. ~D. Antoinette Foy~
Time & Location
04 Mar 2023, 16:00 – 18:30
Living Yoga - Parkwood, 13 Chester Rd, Parkwood, Randburg, 2193, South Africa
About the event
We carry around a legacy of our own (and our ancestral) pain, trauma, fear and old stories about ourselves deep in our cells. Breathwork allows us to release it all, and to remember, in body and spirit, that you are your own best healer.
When you focus deeply on your breathing, your heart can open to a new understanding of yourself: your past, your present and your future.
Your body stores all memories, experiences, traumas, and the safe container of breathwork is a beautiful way to release this all and to welcome in the expansive power of your own healing capacity to help you heal your body and mind.
Join certified Pneumanity™️ Breathwork practitioner Natalie on a healing journey deep within.
Exchange: ZAR 400