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Hatha Yoga

Sat, 16 Sept

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Nour Wellbeing Yoga School

Hatha yoga focuses on asana and pranayama, traditionally to channel vital life force throughout the body. In Sanskrit, Hatha translates to force. The word “ha” means sun, “ta” means moon. “Hatha” means the Yoga to bring balance between the sun and the moon in you, or the Pingala and Ida in you.

Hatha Yoga
Hatha Yoga

Time & Location

16 Sept 2023, 10:30 – 12:30 GMT+3

Nour Wellbeing Yoga School, Coral Coast Hotel, Eel Garden, Dahab, South Sinai Governorate 46617, Egypt

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