Oaklands Farmstay Retreat

A Soulful Escape at Oaklands Farmstay

Join guides Sarah Bentz and Natalie Zeid for a deeply nourishing retreat in the rolling hills of Oaklands Farmstay. Immerse yourself in daily yoga, Breathwork, Myofascial release, and a heart-opening cacao ceremony, all held in the embrace of nature. Between sessions, wander along farm trails, rest under big skies, and savour vibrant farm-to-table meals made with love and home grown ingredients. This is a weekend to soften your body, quiet your mind, and reconnect to the simple beauty of being alive.

🧘‍♀️ All levels welcome

🌱 Delicious whole food meals

💫 Deep rest & soulful connection

📍 Oaklands Farmstay, Van Reenen’s Pass

📆 31st Oct - 2nd Nov

💰R6300 (50% deposit required at time of booking)

Includes:

🏡 Private accommodation

🥗 All meals

🧘‍♀️ Jivamukti Sound & Movement Energy Tuning

🧘‍♂️ Jivamukti Yoga workshop

😮‍💨 Breathwork & cacao ceremony

🌀 UNWIND™️ with myofascial release workshop

Excludes:

🚕 Travel to Oaklands (can help combine lifts closer to the time)

🧋 Beverages

🧖‍♀️ Sauna, Oxygen therapy and treatments

Bookings and Enquiries:

Bookings@oaklands.co.za

Simon: 0795292314

Sarah: 0741483350

Let this be your weekend to come home to yourself.

About your Guides:

Sarah is a Jivamukti Yoga teacher, yoga therapist, and the founder of Living Yoga, with over two decades of experience guiding students and teachers around the world.

Known for her compassionate presence and depth of knowledge, Sarah has led countless teacher trainings, retreats, and workshops, weaving together the physical, philosophical, and spiritual aspects of yoga.

Her approach is rooted in the transformative power of practice, the art of holding space, and the belief that yoga is a path to connection - within ourselves, with each other, and with the world around us.

Natalie is a yoga & Breathwork teacher, sound healer, fascia lover, and the co-creator of the UNWIND™️ Method.

With over 2 decades of experience in movement therapy and holistic wellness, she holds space with intuitive care, deep anatomical knowledge, and a fierce commitment to healing through softness.

Whether guiding a Yin practice or facilitating a myofascial release, Natalie’s work is rooted in the belief that rest is revolutionary.