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Thu, 16 Mar

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Nour Wellbeing @ Coral Coast Hotel Egypt

Pneumanity™️ Breathwork Foundation Course

A life changing adventure of learning a tool for personal transformation and collective change.

Pneumanity™️ Breathwork Foundation Course
Pneumanity™️ Breathwork Foundation Course

Time & Location

16 Mar 2023, 10:00 GMT+2 – 18 Mar 2023, 16:00 GMT+2

Nour Wellbeing @ Coral Coast Hotel Egypt, Eel Garden, Dahab, South Sinai Governorate 46617, Egypt

About the event

Inspiring.  Empowering.  Life Changing.  

What some of the past participants of the Pneumanity™️ Breathwork foundation course are saying...

In this unique and transformative 3-day course, you will learn how to use conscious breathing in a way that is skillful and grounded in science.  Besides learning how to apply it in your own life, this course will also support you to be a skilled guide for others and to share the tools and practices with families, colleagues, clients and friends, as well as the greater community.  We believe that breathing is the most vital and underrated aspect of health and by doing this course, conscious breathing, and therefore the right to wellbeing, will become accessible to more people through you.

This course is vital for anyone who would like to imporve their health or make a difference in the world.  Over 700 people from all over the world have already attended this course, from activists, artists, bankers, yoga teachers, psychologists, docturs, entrepreneurs and students.  It is also the first step towards becoming an internationally certified Breathwork practitioner.

What the course covers:

  • The evolution of Breathwork from ancient art to modern science.
  • Current landscape of Breathwork.
  • The Thread of Pneumanity™️ the universal principles that guide our unique approach to Breathwork.
  • Applications of Breathwork from functional breathing to specialised forms.
  • Functional breathing.  Breathing that facilitates optimum cellular respiration and ability to adapt and support all functions from sleep to speech to sport.
  • Skillful application of specific techniques through the ART framework.  Breathing for awareness, regulation and transformation.
  • Deep conscious connected breathwork sessions.
  • The role of breath to recalibrate the nervous system and build resilience.
  • The Onion and the Lotus - the story of being human.

Course rate:

Normal rate

USD 520

SPECIAL DISCOUNTED RATE

USD 400

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