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My offerings
From live Hatha and Yin Yoga classes in studio to weekly live online classes via Zoom you have many opportunities to practice with me. I also offer yoga teacher trainings and a variety of live and online certified continuing education courses.
I offer functional, transformational and therapeutic Breathwork sessions either online or live at a variety of locations. Keep an eye out for workshops, events and trainings live and online around the globe.
My passion is curating transformational retreats based on TRUST. I love collaborating with incredible venues and facilitators of many exciting modalities to offer you a well rounded healing experience as you rest, restore and rejuvenate.
Keep an eye out for the launch of our newest addition to TRUST...
TRUST Mala's. Handmade, knotted gemstone Mala's "made with love and infused with TRUST".
Coming soon: Mala making workshops & custom made Mala's.
Upcoming Events
Thu, 12 SeptPlettenberg Bay12 Sept 2024, 12:00 SAST – 15 Sept 2024, 12:00 SASTPlettenberg Bay, Plettenberg Bay, South Africa
Multiple DatesThu, 03 OctThe Space Between, Plettenberg Bay03 Oct 2024, 17:30 – 19:00 SASTThe Space Between, Plettenberg Bay, Tanamoya Farm Airport, Loop Road, Roodentontein, Plettenberg Bay, 6600, South Africa
Fri, 25 OctSoul Space, Dowerglen, Johannesburg.25 Oct 2024, 18:30 – 20:00 SASTSoul Space, Dowerglen, Johannesburg., 60 Milford Ave, Dowerglen, Edenvale, 1612, South Africa
Sat, 26 OctFoundational Frequency, Sandton.26 Oct 2024, 13:00 – 15:00 SASTFoundational Frequency, Sandton., Upper Ground, Central Square, 5 Lower Rd, Morningside, Sandton, 2057, South Africa26 Oct 2024, 13:00 – 15:00 SASTFoundational Frequency, Sandton., Upper Ground, Central Square, 5 Lower Rd, Morningside, Sandton, 2057, South AfricaReset your nervous system and elevate your well-being with functional breathwork, EFT (Emotional Freedom Tapping), Yoga Nidra (NSDR) all whilst in the incredible energy enhancement centre at Foundational Frequency in Sandton.- Multiple DatesThu, 07 NovThe Space Between, Plettenberg Bay07 Nov 2024, 17:30 – 19:00 SASTThe Space Between, Plettenberg Bay, Tanamoya Farm Airport, Loop Road, Roodentontein, Plettenberg Bay, 6600, South Africa
Fri, 15 NovNour Wellbeing Yoga School, Dahab, Egypt15 Nov 2024, 08:00 GMT+2 – 27 Nov 2024, 16:30 GMT+2Nour Wellbeing Yoga School, Dahab, Egypt, Coral Coast Hotel, Eel Garden, Dahab, South Sinai Governorate 46617, Egypt15 Nov 2024, 08:00 GMT+2 – 27 Nov 2024, 16:30 GMT+2Nour Wellbeing Yoga School, Dahab, Egypt, Coral Coast Hotel, Eel Garden, Dahab, South Sinai Governorate 46617, EgyptExperience Authentic Yin Yoga at a deeper Level. Become a certified Yin Yoga teacher with a 100 hour, ten day intensive training through TRUST YOGA at Nour Wellbeing Yoga School in Dahab, Egypt. Accredited by Yoga Alliance & Yoga Alliance International
Sat, 30 NovNour Wellbeing Yoga School, Dahab, Egypt30 Nov 2024, 08:00 GMT+2 – 02 Dec 2024, 16:30 GMT+2Nour Wellbeing Yoga School, Dahab, Egypt, Eel Garden, Dahab, South Sinai Governorate 46617, Egypt30 Nov 2024, 08:00 GMT+2 – 02 Dec 2024, 16:30 GMT+2Nour Wellbeing Yoga School, Dahab, Egypt, Eel Garden, Dahab, South Sinai Governorate 46617, EgyptImmerse yourself into the art of Yoga Nidra. Enlighten yourself on the science of profound conscious rest, and unlock the secrets of this sacred practice. Upon completion of the course, claim your certification and share your knowledge of Yoga Nidra with seekers across the globe.
Thu, 03 AprPalm Tree Yoga Centre03 Apr 2025, 12:00 – 16 Apr 2025, 12:00Palm Tree Yoga Centre, Kovalam Near Leela Hotel, Thiruvananthapuram, Kerala 695527, India
TRUST YOURSELF...
"Trust the call that drowns all voices,
The should's that guard the common rule,
The shouldn't bound to rock the boat,
The warning cries of bygone guides,
The fearful counsel dressed as love.
Let your heart alone speak of right and wrong,And follow the trail of truth."
